Hi Mama! How can I help? 


1:1 mama coaching

You can find out more about my prenatal, postnatal and holistic coaching programmes here. If you’re ready to book a FREE 15-min consultation, or just want a 1h BOOST session to get you back on track, just click to schedule.


‘pause’ mama-baby classes

To join my signature PAUSE Classes in Stortford, UK, sign up here and I’ll let you know the details of our next round of classes. If you’re interested in training to become a PAUSE practitioner, sign up here.


questions & collaborationS

If you have any questions about my products and services, or would like to discuss opportunities for collaborations, workshops, talks or press, do shoot me an email, I’d love to chat.