you’ve got this mama! here’s how i can support you:
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1:1 coaching programs for mamas
Gentle & empowering therapy to help you & your baby live a more calm, confident & connected life.
prenatal coaching program
If you feel it, baby feels it. By supporting your emotional journey towards motherhood, this program will help give your baby the best start at life.
postnatal coaching program
I'll help you navigate your unique postnatal experience, and build a beautiful bond with your baby that can support lifelong emotional health.
mama-care coaching program
This highly personalised program will help you rebuild those crucial pillars of your wellbeing, from nutrition and lifestyle, to your relationship and self-care.